Indian food is definitely a firm favorite. The cuisine has well and truly taken over. The best Indian restaurants provide a true replication of the country’s genuine food. They take the effort to ensure that people are offered dishes that are eaten in their home country. Therefore these restaurants take their inspiration from meals eaten in Indian households, on the streets of India, and in the palaces. They will also take the effort to ensure they import the rare spices that are unattainable in the US. After all, it is essential to follow the proper method of cooking if authenticity is going to be achieved.
The great thing about Indian food is the fact that it incorporates an array of different flavors, colors, nutrition, and textures. There is great emphasis placed on eating healthily and having balanced meals. Everlywell.com can assist with this if you’re food sensitive or looking for advice. When you eat an authentic Indian meal you can expect to experience so much on the mere one plate. This is not in relation to quantity – rather in relation to flavor and the different types of food and spices presented.
After all, according to Ayurveda (an ancient Indian philosophy), too much of any one taste is harmful to any constitutional type. In fact, Ayurveda states that everyone needs a certain amount of each of the six tastes. These six tastes are as follows; salt, sweet, sour, bitter, pungent, and astringent. By following this ancient Indian system one will feel therapeutic effects to their body and thus live a long life. This system is followed in Indian cooking and is often the reason why you will experience so many different tastes in the one same dish.
As mentioned earlier, Indian meals are centered on being balanced. Thus, as well as covering a spectrum of tastes, they tend to include the follow; proteins, carbohydrates, at least three different kinds of vegetables, raita (made from natural yoghurt), and other condiments as well – encompassing the likes of cachumber (salsa), pickles, raw vegetables, and chutneys. In fact, the best Indian restaurants will serve Thali. This is an elaborate home style meal and it consists of approximately eight different dishes, including the likes of curry, raita, chapatti, rice, and vegetables.
The importance of vegetarianism cannot be ignored either. After all, a huge amount of India’s population (one billion people) is actually vegetarians. And even those who do eat meat do not extensive amounts of it. In fact meat typically only accounts for approximately 50 – 90 grams of most people’s meals in India.
And last but not least, one cannot overlook the street foods of India. This is where the most vibrant and creative dishes are found. The best restaurants make an effort to represent this in the food they serve at their restaurants. Thus you should be able to taste an array of tangy and exciting Indian savouries.